Patellofemoral Pain Syndrome - 2 day exercise program
Audience: Patients Contents: Attached is a pdf of a two day (6 day a week) basic exercise program for someone with patellofemoral pain syndrome.
For therapists, this would obviously be modified for the specific needs of your patients/clients.
Program One here: pfps bodymechanic sheet
Program Two Here - hip and knee dysfunction two day program for le dysfunction
Your Toronto Physiotherapist